Goalkeeper Programme
At PSG Academy, the goalkeeper plays a vital role in our globally-renowned, attacking game model. We have a modern vision of this position that extends beyond defence. Our goalkeepers are active players who participate in all phases of the game and contribute to PSG Academy's principles of play.
Our goalkeepers are expected to be solid defensively and provide offensive support to create advantages for the team. We train our goalkeepers in technical skills like ball grip, positioning, and diving for defensive efficiency, as well as tactical skills like game reading and decision-making for both defences and offense.
Additionally, we prioritize physical training in strength, agility, and flexibility to meet the demands of the position. Our coaches also focus on psychological qualities such as concentration, attention, leadership, and emotional intelligence to develop complete athletes who can respond to any situation on the pitch.
The Goalkeeper Programme includes:
1. Ready position (hips and shoulders square to the ball, trunk bent slightly forward from hips, knees are bent for mobility, balance on the balls of the feet and hands up with palms facing the ball)
2. Eyes on the ball at all times
3. Quick footwork to move as much of your body behind the line of the ball as possible
4. Move forwards towards the ball and attack it whenever possible. Cushioning hands and arms to bring the ball to the safety of the chest
5. Concentrate until the ball is save
6. Know the location of the goal at all times (spatial awareness)
7. Distribute the ball correctly by throwing, passing or punting to feet or into space based on distance
8. Distribute the ball away from the opposition to initiate/participate the attack (support field players, change point of attack etc. – think and act as the first attacker)
9. Communicate with and organize the defense (verbal & non-verbal)
10. Demonstrate a positive attitude ( be motivated, be concentrated and assertive)
Drills By Age: U6-U8, U9-U12, U13-U16, U17-Adult
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South China Athletic Association (SCAA)
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